Many of us, myself included, come from a dysfunctional family which adds a lot of weight to the challenges of caregiving. I have read stores on various threads on other topics and decided it would be good to have a thread just for this topic for people to share, vent and discuss.
The idea for this thread originated on the thread named "The Caregiver....How are YOU doing today?"
Rebecca -glad you are learning to say what has to be said with love and toughness - it is not an easy lesson for "us" to learn
careful - venting does help, doesn't it? the sibs are likely not going to change - so letting go should help
cmag -glad your last visit was better - I understand the anxiety that you feel ahead of time.
hi burned - you do sound a bit more relaxed - venting works for me, but alcohol never did...
today in a new day - I am going to breathe deep and look for the good in it.
Love and hugs ♥
I like you "name". What I have to get better at is being an advocate for myself.
breathe deep, and tell yourself you are a good employee. Re detaching from your emotions, sometimes I have found that I am better do the work of feeling my emotions through to their origin -like recognising the feelings of inadequacy are coming from the flawed messages I received as a child, and affirming myself to myself that I am adequate, and more than adequate, and I have been handicapped by my dysfunctional family. Some anger at them might come out too, for leaving all this baggage on my doorstep, and it would be justifiable anger, but not good to have it seething inside us. Have you ever written out your feelings about these things? I have found that that helped. It is a work still in progress. Prayers for a good night's sleep and a good day tomorrow.
I hope your news is good and please know that you are a good daughter and friend!! I understand about having to place yourself first when dealing with a dysfunctional family member and choosing your own health. I am happy you are dealing with your health issues first as we can be no use to anyone else if we let our health fail. Love and Hugs to everyone!!
I have real trouble believing that you would be judged inadequate in a job. The others have giving you great advice, and your idea of being transferred if you feel things are not working out is good. Do what works for you, and I am glad too that you are sloughing off the feelings of inadequacy. My prayer foe all of us is that thst the time comes when we don't have those emotions to deal with any more. ((((((((hugs)))))))
Sorry to have been MIA (missing in action), I have a stuff to deal with. I am on my way home from seeing the specialist, and it is kind of a good news/ possible bad news scenario - but, as always, could be worse. I did not run errands for mother, in fact I didn't visit her. I have and have had things I need to do for myself, and I don't need the stress of being in her company, and hearing the latest litany of woes. She has been telling me she is on her way out, and her stomach is finished, and her heart is bad, but she has never been on heart meds, wakes up in the morning with rosier cheeks than mine, and hasn't lost a pound, so I find it very hard to believe her. She just wanted me to focus on her when I came into town, BTDT - no more! The main thing she wanted me to do is really something she needs to sort out with my sister, but as always, I am called in to be the "fixer upper". I can't/won't do it any more. They need to resolve thier own issues.
The inadequacies, the taking of blame for things for which we are not responsible for, the failing to stick up for ourselves, the underlying continual stress of waiting for the other shoe to drop,... and that is where I was when I was last on here.
Thank you all for the suggestions. I do appreciate them, and do use them. Perhaps I was not clear. I do have coping skills in the area of the reducing my responses to dysfunctionality, or because of dysfunctionality, as Sharyn described so well above, what I would like to acheive, and maybe it is not possible (but I can dream) is to not react in the first place, so I would not need the coping skills. In fact,to heal sufficiently that that underlying tension does not exist any more. I am better than I was, but not as good as I would like to be, nor as good as I think I can be. I know it is a tall order, but if you don't aim for something high, surely you won't get there. I think some of the healing would be dealing with the PTSD that has come from the childhood experiences, and I understand that can be helped, also firmly believe in the power of prayer, both for these issues, and also for my physical healing. They may be related. The continual stress must affect the immuine system.
Anyway, that is where I am at. I see some new members in the thread -welcome - you surely belong here, from what I have read, and will get some great support.
Hope everyone is having a goodf weekend. ((((((((((hugs)))))))) ♥♥♥
On a happier note, my friend Sandra has been able to place her mother in a NH. She is more relaxed and slowly getting back her zest for life. She has a B.A. degree in psychology and teaches bereavement classes through a local mortuary.
Love and Hugs to everyone, hope your weekend is a great one!!
As for the kitty with celery that is too funny n the doggie door, that is one smart kitty. ; )
I hope everyone here will be able to find one small positive aspect on life with the challenges we may face.
Sending you lots of love and good wishes. Cattails
There is something about the smell of celery that my cat likes. Whenever I bring it home and I place the bag on the kitchen floor, he starts rubbing all over the bag trying to get into the bag. He will go under the kitchen table and start playing with the table legs. I gave him a celery leaf once and he started rolling all over it and playing. I am assuming it is the smell that attracts him. Yes he has us trained too. In the morning he waits for my husband to leave for work so my husband can let him out in the front yard. We have a doggie door but the cat is smart enough to know that he can get in the front yard faster if we open the door and let him out instead of using the doggie door which takes him in the backyard.
He hung up and called me back and said the ticket was $400 and he couldn't come. He works for Homeland Security....excuse me. Now everywhere my mom and I go he goes ahead of us and "marks his territory." That's what I call it. He's a major control freak. I have two older sisters. The oldest child and sister is all in with my brother. She even wrote on my Facebook page where my kids would see it that she had never loved them or me. She lives next door to mom's vacant house and refuses to help with it. My other sister has been supportive all along, but has some issues of her own that create even more conflict in this already CRAZY family. I'm the baby. I'm a tough cookie though. My dad came to me in a dream and I told him that I was sorry I had let him down. He grabbed my shoulders and said oh honey you didn't let me down....I let you down. My dad made my brother equal owner of he and my mother's stock. Now my brother refuses to remove his name from it. What a mess!
I smile at the term "proud peasant" because that is exactly who I am in the pecking order of my family. I've done my best to ignore the fact that the other siblings are favored and given keys, responsibilities, etc. and I am treated as a second class daughter by my own mother. She suffers from some sort of problem that causes her to rage in anger whenever anyone crosses her. Unfortunately, my father calls upon me to help him with tasks occasionally and doesn't tell her. That is when I get an accusing phone call, "Why didn't you tell me your father talked with you about _____?" The conversation ends as soon as it begins. I am not allowed to speak, not respected in any way, shape or form and my mother continues to dictate to me as if she believes I am still that 10 year old daughter. It is utterly amazing to hear her flip into her rage over the phone and "forbid" me to see my father. I'm sure my dad has known over the years that she has often done this to me and caused the divisions within the family. It does not hurt me any longer because I dealt with issues of my family of origin in counseling years ago. My mother's abusive behavior toward me during childhood was forgiven long ago. I've attempted in the best way I can to have a loving and kind relationship with her ever since. It is her choice to mistreat and disrespect me and the other people that she abuses with her screaming fits and demands. The way I look at life now, my father chose to remain married to my mother despite her poor behavior at times. Although he is not able to care for himself any longer, the choices he made in his life have left him in the hands of a very controlling and domineering woman. If she chooses to be cruel to her own children then he must bear the consequences as long as he is married to her. I am sad for my dad but I don't allow her to mistreat me any longer. I'm no longer afraid of her and I no longer need her approval. That is the freeing aspect of the result of my family of origin therapy years ago. I keep the boundaries necessary for my own safety and mental health. It is unfortunate that some of us have a parent or brother or sister that is abusive and cruel. It is a fact of many lives and I'm just glad I don't allow it to rule my emotional health any longer. It took me 39 years to get to that point, but I'm happier because I chose to love myself and then love the others in my life to the best of my ability. If they can't love me back, that is not my fault or anything that I should feel guilty or badly about. It is just reality, some people like my mother may have been abused as a child and never got the therapy they deserved. Unfortunately, I can't bear the responsibility for her poor choices and bad behavior. I'm just a proud peasant too!
After having read your post, I can't help but think. I too am the eldest of four siblings. But of the siblings we are two sisters, being the eldest, then the two brothers. In our family also, there has been this inherent dysfunction that the daughters would just jump in there and do all the details about caregiving. I many years ago, was living in a foreign country, living my life. If you can believe it, my narcissistic mother at the time still had power over me. Well in short I left a really good relationship & came back. In hindsight I admit it was guilt, being the eldest and always following through w/family. At that time, my dad was a bit older, certainly not ill yet. Anyway, I didn't move back in with my parents. Eventually, though I did, my dad was diagnosed w/cancer. So I was living there helping out in any way I could. But my dad was very independent, not a high maintenance person, My sis help out a lot also at this time, but not our brothers.
But I did become the watch person. Mom was many times too tired, and emotional on account of dad's surgeries, chemo and all that. This was now 12 years ago, and I moved out also.
Current day my sister has done the caregiving, but in a way more intense manner, than was expected of me, since dad was a different world compared to our mom w/ALZ, and her sister-the narcissist, who just died-RIP!!
My dad was a nice guy.
Anyway, my point about all that I just wrote, is the fact that in our family also, we women have been the ones called upon when there's caring to be done. It took me a very long time, and I guess I finally realized it when I did return from my time away in Europe, that my mom was still affecting and making me feel guilty for what? She didn't want to allow me to live my life! I finally had to put my foot down with her, and I am so glad that I did, for my own sake. My morale was just constantly being taken down by mother. I was sick of it! I was raised the people pleaser, so this was hard for me. O.K., I'm sure this possibly had something to do w/much later decisions going on in the clan, about legal matters. I totally got bypassed in terms of being elected as a POA for my parents. This has hurt, being the eldest and I was there little go to gal all the while I was growing up. But bottom line, there was too much of the male hierarchy going in our family, the "BOYS," would always be entrusted w/such important positions. I'm more like a proud peasant, in terms of pecking order. HAAH!
Even right now, my sister lives w/mom, does a wonderful job. She's gone through a lot doing this because she also had to put up w/mom's sister, til just this last Jan. That was literal hell for her and me, especially. Our brothers also as yours, don't get their hands dirty at all. They'd prefer to as you're brother says, "let nature take it's course."
My sister too, is on the one hand a very strong person. Every now and again, she gets her feelings hurt because mom has never been the nurtury kind of mom.
Well, she's going to get less of this now that mom has the ALZ. But in our case, my has mellowed tons.
JW, don't feel that you have to put up with this behavior by your mom, nor your brother's. I in a sense, have had to take a stand as such, but for other reasons.
You have done a lot for your mother, and if she is the very one, expressing she would rather you leave, this must be terrible after everything you have already done for her. Well, now if your mom has elected your brothers for the legalities,
let them take over. I'm not afraid to admit to this part in my circumstance, the fact that I'm not legally in charge, so this limits my power, but then I also have my boundaries of my own on account of this too. There! It also feels great to say this!
I feel it is of utmost importance for one to realize that we are worthy of respect.
No one else will respect us, if we don't honor ourselves in this regard. Love and Light! Margeaux
My Father is a full blown NPD, (mother Borderline) and I believe the genes, and generational karma is handed down through our family lineage. Isn't that amazing, from people we've never even met??? Naturally, our parents acted out what they didn't know how to work out; as a consaquence, they handed their wounds to us, their children.
JW, I so identify with you that I'd like to share a therapeutic technique i recently learned called "Self Identity" from Dr. Stanley Hewlen based on Hooponopono Healing. I think is going to be quite helpful in healing our inner-child when those thoughts and feelings of guilt, rejection, and not being good enough come up; rooted in our childhood development. I'm going to become more aware to connect these painful thoughts/feelings immediately to my inner-child, and say to her: I love you, I'm sorry, please forgive me, and thank you, (to my inner-child) for holding onto the false core beliefs, memories, and thoughts about myself. Ask: What is it in me that created this feeling? (painful childhood) This is based on his phenominal book, co-authored by Joe Vitale,( from
movie The Secret,) "Zero Limits".
I've been working on healing from NPD abuse my entire life, so am looking forward to giving this a try. So happy to hear you're moving to take care of YOU for a change. Much love always.......