A good night's sleep, chocolate, the happiness and satisfaction of sharing on AgingCare forum. Does anyone have some favorite things to think about? Yes, this phrase is from the song in the movie "The sound of Music". My husband and I often resort to using movie lines and song to improve communication. We were the only two in a gathering of people who heard the background music playing. We both had the same (cassette tape/CD). A connection bringing two people together. To this day, we crack up when one uses a simple movie line to make a serious point.
SO, What is one of your favorite movie line, some of your favorite things?
Chocolate is a food high in content of Magnesium!
Trending on the internet today, the benefits of magnesium-I like the calming effect for anger and moods; and the leg cramps go away!
We all know that Phil, the groundhog, has predicted an early spring. His work is done here. Even Jessebelle has put the groundhog avatar to bed, and now she has the cutest little bunny for spring!
Sharyn, thanks for the insight on other issues besides mobility as a basis for a handicap sticker. I've seen so many people who walk better than I do parking in handicap places and wonder how they got their stickers, but didn't realize that there were issues such as those you mention which could be the basis for the stickers.
Thanks for sharing that information with me!
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Great topic!
Unfortunately, chocolate tops the list for immediate gratification and redirection of thoughts, but it generally results in a headache later.
Best of all therapy though is getting out in the yard and gardening, or even just puttering around. Years ago a little rabbit became so friendly it accepted whole wheat bread from my hand. Then one day it moseyed up to my foot and just took a nap! The contact and connection with this furry little creature was just so soothing.
Once a butterfly landed on my hand. It was an amazing experience.
Music is of course high on the list. Reading, whether garden magazines or favorite author's novels is right up there.
Garden crafting, needlework (embroidery and quilting) are also favorite activities, as are cooking and kitchen puttering. Especially enjoyable is just impromptu activity - making something special - hearty soups in the winter, fresh veggie salad combinations in the summer.
Sometimes just a glass or cup of heated cider is enough to rechannel thoughts.
Sending cards to family and friends is a nice way to start the day. Just looking through beautiful cards is relaxing, writing the message helps the "reach out and touch" need, and the envelopes after decoration with lovely address labels, coordinating theme stamps to the extent possible, and other colorful stamps are nice just to view and indulge in some real enjoyment of the blend of colors and objects.
I usually choose a theme especially for the person. A relative who also loves military planes get a card with a Purple Heart or similar postage stamp, VFW or other military charity address label, with plenty of either stamps or glued on cut-outs of our favorite planes. It's not quite as exhilarating as going to an air show, but it creates that same sense of excitement.
Rubber stamps used to be a favorite for decorating envelopes. I had two of a charming Victorian cottage, in the summer and in the winter. For summer correspondence, I used rubber stamps and various colored ink pads of flowers; for winter I used reindeer, snowflakes and sleighs. Sometimes the envelopes were so pretty I didn't want to send them!
This is a little off the chosen topic, but I'm speaking also to those things that give me pleasure and induce relaxation.
I'm anxious to see where this post goes, thinking it will around and around as we each share and stray a little bit from the original questions.
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Chocolate and cheesecakes!!
I prefer the first blooming daffodil to confirm spring has arrived!
One time my sis was too ill to go to the grocery store, she called them gave her list over the phone and they met her in the parking lot with her groceries. The store told her they would even deliver to her house.
I have what I guess you'd call an *invisible disability* -- sometimes I don't take my cane to go into the grocery store, but I absolutely collapse on the cart!
It is hard not to wonder when you see someone who appears capable and healthy.
Thanks for sharing that information with me!